Listen on:
Episodes
2 hours ago
2 hours ago
Most people believe they need more confidence, clarity, or motivation before they begin.
But what if the very act of waiting is what's keeping them stuck?
In this episode, I explore why procrastination is often less about discipline and more about psychological weight - and how movement frequently creates the clarity we’re waiting for.
A simple shift that can help you stop analysing and start moving.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
ABOUT THE INNER EDGE
Weekly insights from leadership advisor, speaker, and author Shane Cradock, exploring the inner side of performance, leadership, resilience, and human potential.
Each episode offers practical perspectives to help you think more clearly, lead more effectively, and navigate life with greater presence, perspective, and peace of mind.
New episodes every week. Subscribe so you never miss one.
ABOUT SHANE CRADOCK
Shane Cradock is a leadership advisor, speaker, author, and creator of HERE (Human Empowerment & Resilience Engine). For nearly three decades, he has worked with CEOs, founders, entrepreneurs, and leadership teams, helping them develop the inner clarity and resilience needed to thrive in an increasingly complex world.
He is the author of The Inner CEO and Inspire Me, and host of The Inner Edge Podcast.
🌐 www.shanecradock.com📚 Books: www.shanecradock.com/books🎧 Podcast: https://shanecradock.com/inner-edge-podcast/📩 Weekly Insights on Substack here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
#ShaneCradock#TheInnerEdge#Leadership#MentalClarity#HumanPotential
Monday May 25, 2026
Monday May 25, 2026
Most people believe the problem is their anxiety, self-doubt, or overthinking.
But often the deeper issue is the relationship they have with those thoughts.
In this episode, I explore what mental freedom actually looks like - not controlling every thought, but learning which thoughts deserve authority and which don’t.
A simple shift in perspective that can dramatically reduce psychological pressure.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 18, 2026
Monday May 18, 2026
Most people believe they’re experiencing life as it is.
But what if you’re actually experiencing your thinking about life?
In this episode, I explore how your mind acts as an experience machine - constantly shaping how reality feels from the inside out.
Once you see this, something shifts.
You stop taking every thought so seriously… and real clarity returns.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 11, 2026
Monday May 11, 2026
Over the last few weeks, following the passing of my mother, I noticed something unexpected.Not just grief, but more quiet.
In this episode, I explore what became visible when life slowed down: the subtle mental noise we carry, the presence we often miss, and the clarity that can emerge when the mind finally settles.
A deeply personal but ultimately universal reflection on what really matters.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Apr 20, 2026
Monday Apr 20, 2026
Most leaders never question the quality of their thinking.
They question their strategy, their time, their team. But not the thinking underneath all of it.
In this episode, we look at why low-quality thinking has become an epidemic, what it is actually costing you, and the one shift that changes everything. If you make decisions for a living, this one is worth ten minutes of your time.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Apr 13, 2026
Monday Apr 13, 2026
Most of us walk around carrying a low hum of irritation we never stop to question.
Emails, delays, people being people -- small stuff, but it's running in the background all day, draining the battery.
In this episode, Shane unpacks a simple but powerful idea:
Bother isn't coming from life. It's coming from how you're thinking about life. And once you see that, something shifts. Because what you thought was just the cost of a busy life turns out to be optional.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Apr 06, 2026
Monday Apr 06, 2026
In a world flooded with health advice, why do so many people feel more confused than ever? In this conversation with Clare McKenna, we explore what real wellness actually means - beyond trends, fads, and social media noise.
Clair shares how her own journey took her from following extreme diets and rigid rules… to discovering a far more grounded, sustainable approach to health.
You’ll hear why wellness is deeply individual and why copying what works for someone else can quietly lead you further away from yourself. We discuss the hidden pressure many people live under, constantly pushing, striving, and doing - often at the expense of their own wellbeing.
Clare opens up about burnout, anxiety, and the moment she realised that focusing on how she felt mattered more than how she looked. We also explore the powerful shift from self-criticism to self-compassion and why starting from the wrong place can undermine even the best intentions.
There’s a surprising conversation around vision boards, goal-setting, and why sometimes they can actually create more pressure than clarity.
We dive into the idea of presence and what it really means to be “here” in your own life.
Clare shares simple, practical ways to reconnect with yourself, even in the middle of a busy, demanding schedule. From small daily rituals to redefining what success actually looks like, this episode offers a refreshing, human take on health.
It’s not about perfection. It’s about awareness, balance, and learning to listen to yourself again. If you’ve ever felt overwhelmed by “wellness”, this conversation will bring you back to what actually matters.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 30, 2026
Monday Mar 30, 2026
You're not broken. You're not losing your edge. But something feels off and you can't quite put your finger on why. In this episode, I reveal the real reason high performers get stuck, and why the instinct to push harder is usually the one thing making it worse. The answer is simpler than you think.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 23, 2026
Monday Mar 23, 2026
Most leaders are trained to execute what exists. But the economy has shifted. Your competitive edge now lives in your ability to imagine what doesn't.
We've outsourced creativity to "innovation teams" while the real work happens in the quiet of your own mind.
This episode cuts through the noise on why imagination isn't a luxury - it's your most underused strategic asset. And how to reclaim it.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 16, 2026
Monday Mar 16, 2026
Modern cars often have an alarm that goes off when you exceed the speed limit. It’s a simple signal that reminds you to check your speed.
Interestingly, we have an inner version of that alarm too.
Stress, tension, and frustration aren’t just problems. they’re alarms... signals.
In this episode, I explore how learning to listen to your inner alarm system can dramatically improve the quality of your thinking, leadership, and decisions.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.