The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday May 01, 2023
125: Being Quick Vs. Being Hurried
Monday May 01, 2023
Monday May 01, 2023
Today I explore an important distinction when it comes to achievement and peace of mind: the difference between quickness and hurriedness. There is an inner angle to this distinction that is vitally important to improved clarity, performance and results.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 24, 2023
124: Dealing With Difficult People
Monday Apr 24, 2023
Monday Apr 24, 2023
Today I share some angles on a popular question: How do you deal with difficult people?The angle I take is of course from the inner side of things
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 17, 2023
123: Leveraging Your Memory
Monday Apr 17, 2023
Monday Apr 17, 2023
This week I share something that elite sports people are tapping into more and more. It's very powerful, easy to do (if you do it!) and best of all, completely free - everyone should know what I share in today's episode, so please share with the people you care about.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 10, 2023
122: The Calming Power Of Nature
Monday Apr 10, 2023
Monday Apr 10, 2023
I recorded this episode while on a hike in one of my favourite places on the planet, Glendalough, County Wicklow Ireland. I used the opportunity to share some thoughts on the incredible calming power of nature - something many take for granted.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 03, 2023
121: Why Are You Great When You’re Great?
Monday Apr 03, 2023
Monday Apr 03, 2023
What is the key variable that determines you being at your best? There's lots of information out there bout this subject but today I explore what for me, is the underlying principle behind you bringing your best.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 27, 2023
120: Drive To Survive & The Engine Of You
Monday Mar 27, 2023
Monday Mar 27, 2023
Drive To Survive has been a huge hit for Netflix and is the source of inspiration for today's episode which is about the real driver of success and happiness - your personal engine.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 20, 2023
119: Why You Should Slow Your Podcast Down...
Monday Mar 20, 2023
Monday Mar 20, 2023
Do you speed up your listening speed with podcasts or audio books? Today I share one reason why that might not be the best thing for you, in terms of creating space for change and better results.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 13, 2023
118: Bringing More Good Into Your Life
Monday Mar 13, 2023
Monday Mar 13, 2023
Today we explore a little bit about The G Word - Gratitude.
I share some interesting research that will surprise you and I also share a common mistake that many make about getting the real benefits of this invaluable emotion and inner skill.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 06, 2023
117: Creating A Better Future
Monday Mar 06, 2023
Monday Mar 06, 2023
A conversation with a group of people I'd worked with over 20 years was the inspiration for today's episode - recognising that we have an incredible, built-in ability to shape and create our lives.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 27, 2023
116: The Wisest Words Ever Spoken
Monday Feb 27, 2023
Monday Feb 27, 2023
The actor Tom Hanks inspired today's podcast as it reminded me of a story about the wisest words ever spoken. See what you think...
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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