The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Nov 14, 2022
102: Getting Through Terrible Times
Monday Nov 14, 2022
Monday Nov 14, 2022
Today's episode points to something deep inside us - an inner strength that can shock us with it's power and often it emerges when we find ourselves in the most terrible of circumstances.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 07, 2022
101: You, Your Mind & Your Thinking - Part 3
Monday Nov 07, 2022
Monday Nov 07, 2022
In the final part of an episode trilogy, I get into 'You' - and explore something that is at times confusing but if you're willing to be open, incredibly profound and transformative.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Oct 31, 2022
100: You, Your Mind & Your Thinking - Part 2
Monday Oct 31, 2022
Monday Oct 31, 2022
In the second of a 3-parter, I get into 'Mind' - this incredible aspect of ourselves that it largely untapped in terms of it's potential.
Show Notes:
Snoop Dogg Walk Of Fame Speech - The 'Thank Me' part starts from 21m04s. Video here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 24, 2022
99: You, Your Mind & Your Thinking - Part 1
Monday Oct 24, 2022
Monday Oct 24, 2022
In the first of a 3-parter, I explore an essential aspect of how we create our experience of life from the inside out - Thought.
Show Notes:
My book 'Inspire Me' is available on Amazon and other book sellers online.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 17, 2022
98: The Way We Think About Ourselves
Monday Oct 17, 2022
Monday Oct 17, 2022
This episode was inspired by something I read from the sports psychologist Dr. Bob Rotella. The one mindset that matters most is our self-concept i.e. how we see ourselves, which massively influences how we think about ourselves. I explore various angles of what that means today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 10, 2022
97: The Mindset Performance Loop
Monday Oct 10, 2022
Monday Oct 10, 2022
In a slightly longer than usual episode, I share some aspects of a model I created over 12 years ago called The Mindset Performance Loop. It highlights the power and danger of a mindset and in today's episode I share some stories and extra insights that should give you some extra food for thought on this area.
Show Notes:
Watch Video: Here's a short blog post from a few years back about the MindSet Performance Loop with a link to a free 10 minute video about the model and some extra ways to apply it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 03, 2022
96: A Different Definition Of Thriving
Monday Oct 03, 2022
Monday Oct 03, 2022
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
Details on The 2022 Thrive Experience: It's over now, but here are details on the 2022 Thrive Experience which took place in Westport, Ireland.
To apply for The Thrive Experience in 2023 or any other year, please complete the form here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 26, 2022
95: Getting Over SetBacks
Monday Sep 26, 2022
Monday Sep 26, 2022
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 19, 2022
94: 2 Key Modes Of Leading, Working And Living
Monday Sep 19, 2022
Monday Sep 19, 2022
In my experience there are two primary modes we can be in as people. One of those modes is usually the default for most which creates other problems. That's what I explore in today's episode.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 12, 2022
93: Is Self-Concept Your Destiny?
Monday Sep 12, 2022
Monday Sep 12, 2022
Ever feel like you have limiting beliefs that hold you back? Or wonder why there might be 1 or 2 areas in your life you just can't seem to get to work the way other areas do? This may well be to do with your self-concept. What is it? Does it matter? Can you change it? These are some of the questions I explore today.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
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