Listen on:
Episodes
Monday Sep 05, 2022
Monday Sep 05, 2022
Your energy is vital to your sense of wellbeing but also your ability to make an impact in all areas of your life. But the inner side of your energy is absolutely vital within that. That's what I explore a little today.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 29, 2022
Monday Aug 29, 2022
Isn't awareness essential for change? Maybe not. In my experience, it can get in the way of transformational change. Jump in with me and explore.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 22, 2022
Monday Aug 22, 2022
Today I share some insights and thoughts around inner damage - what is it? the types of inner damage and how it affects your performance and wellbeing, and indeed ripples into others connected to you. And also some suggestions on how to deal with it. And I reveal that the idea for this episode all began with a crack on my windscreen!
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 15, 2022
Monday Aug 15, 2022
This week's episode is inspired by a golf story but whether you're into golf or not is irrelevant, as the insight I explore today is very relevant to everyone in any context.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 08, 2022
Monday Aug 08, 2022
What is key to creating real confidence? Most people never realise that confidence can be dramatically improved in any area IF you understand the inner dynamics round it. That's what I explore in today's episode.
Show Notes:
Flip The Script, 3 month live virtual program with myself and Dr. Michael Gerharz. All details here. Don't waste any more opportunities because of unconscious sabotage. Change your inner script to move up a level in your results and life.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 01, 2022
Monday Aug 01, 2022
In this episode I share some insights on how best to activate your inbuilt catalytic powers for change.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jul 25, 2022
Monday Jul 25, 2022
The world is struggling with increases in temperature but what about the impact of our inner temperatures? Join me for an episode of inner exploration on something unseen that has a major impact on our results in work, leadership and life.
Show Notes:
8 week program, MindShift referenced in episode. All details here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jul 18, 2022
Monday Jul 18, 2022
Shackleton is renowned for his bravery and commitment to exploration - for me he is a symbol of resilience but that mindset is not unique to him or a small number of people. Everyone has is in their DNA. But do you realise that?
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jul 11, 2022
Monday Jul 11, 2022
I learned many years ago something that was so simple, so obvious and very profound. But it took time for it to really sink in and I've since discovered that most people don't always do enough of it - question their thinking!
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jul 04, 2022
Monday Jul 04, 2022
This episode is the second of two where I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood.
Show Notes:
In this episode I mention certain types of relaxation or meditation that help you be more consistent with an inspired, clear state. There are 2 videos on YouTube that you can access for free to give you a taste of what I mean. Part 1 explains the approach and Part 2 has a sample MRAP - Mental Relaxation And Programming.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.