Listen on:
Episodes
Monday Dec 12, 2022
Monday Dec 12, 2022
Having a warrior spirit is a good thing from my perspective. But you can be a calm warrior instead of a busy one or indeed a busy worrier! That's what I explore today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 05, 2022
Monday Dec 05, 2022
Most people often think that at times there's something wrong with them - but they won't tell anyone. The problem is that it can fester and worse still, rob you of life, peace of mind and perhaps what could be for you. In this episode I will challenge some of what you might be thinking about yourself.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 28, 2022
Monday Nov 28, 2022
Today I talk with Richard Hogan - Author of Parenting The Screenager, clinical director of the award-winning psychotherapy and counselling service Therapy Institute, and father to three daughters.
In a wide ranging discussion we explore:
The challenges of parenting in today's digital world
The age of anxiety and the simple but shocking cause
The importance of boundaries
Role modelling
The skill of asking better questions
Navigating social media
The main differences between boys and girls
How to handle teen sports rage
And lots, lots more.
This is an interview worth your time - I hope you get value from it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 21, 2022
Monday Nov 21, 2022
There is huge value in pain - if we approach it in a certain way. Today I explore the value of pain through a simple but profound formula.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 14, 2022
Monday Nov 14, 2022
Today's episode points to something deep inside us - an inner strength that can shock us with it's power and often it emerges when we find ourselves in the most terrible of circumstances.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 07, 2022
Monday Nov 07, 2022
In the final part of an episode trilogy, I get into 'You' - and explore something that is at times confusing but if you're willing to be open, incredibly profound and transformative.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Oct 31, 2022
Monday Oct 31, 2022
In the second of a 3-parter, I get into 'Mind' - this incredible aspect of ourselves that it largely untapped in terms of it's potential.
Show Notes:
Snoop Dogg Walk Of Fame Speech - The 'Thank Me' part starts from 21m04s. Video here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 24, 2022
Monday Oct 24, 2022
In the first of a 3-parter, I explore an essential aspect of how we create our experience of life from the inside out - Thought.
Show Notes:
My book 'Inspire Me' is available on Amazon and other book sellers online.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 17, 2022
Monday Oct 17, 2022
This episode was inspired by something I read from the sports psychologist Dr. Bob Rotella. The one mindset that matters most is our self-concept i.e. how we see ourselves, which massively influences how we think about ourselves. I explore various angles of what that means today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 10, 2022
Monday Oct 10, 2022
In a slightly longer than usual episode, I share some aspects of a model I created over 12 years ago called The Mindset Performance Loop. It highlights the power and danger of a mindset and in today's episode I share some stories and extra insights that should give you some extra food for thought on this area.
Show Notes:
Watch Video: Here's a short blog post from a few years back about the MindSet Performance Loop with a link to a free 10 minute video about the model and some extra ways to apply it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help listeners better understand your podcast.