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Episodes
Monday Jun 27, 2022
Monday Jun 27, 2022
Today I share some insights on what is usually the unseen variable in your success, performance and levels of fulfilment and clarity - your mood.
Show Notes:
Free access to a webinar with myself and Dr. Michael Gerharz.
I connected with Michael a couple of years ago and what I really liked about him was his relentless curiosity - never being satisfied with 'good enough'.
Over time our mutual interests and conversations developed into a question:
What can we do together to help others raise their game?
One of the answers was to create some new material and a process to help people 'Flip The Script' on what's limiting their progress. The webinar brought up many unexpected nuggets as a lot of it was improvised based on what the audience brought to it in terms of questions.
We said we'd stay on the webinar until every question submitted by attendees was answered. So instead of the webinar being 60 minutes, it ended up being 80!
If you you missed it, you still have an opportunity to listen it as we've decided to leave the recording online for another few days.
Some of the questions we explored include:
How can you get a rewritten script to "stick"?
How do we know if we are on the flipped script or on the original script?
How do you tune in to your true inner script?
Is flipping the script a skill that can be learned?
How much is flipping the script about identifying your values?
How can we achieve success but feel like we’re not successful?
How does re-writing your script show up in how your interact with the world?
How does your personal story influence your success?
Why is worth exploring meaning and how do you do that in a practical, impactful way?
What are the inner obstacles to creating more meaningful success?
You can access for free now for a limited time by clicking here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jun 20, 2022
Monday Jun 20, 2022
We all have inner scripts that determine how we see ourselves but these scripts can limit us without realising it. In today's episode I share a story with a powerful metaphor for changing not only how we see ourselves, but also how we can help others to see a better, more truer version of themselves also.
Show Notes:
Free June Webinar: On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Gerharz will be holding a free webinar called Flip The Script - Rewrite the story of your success. Over the course of 60 minutes we’ll be discussing our own experiences of helping people like my client here raise their game. You can reserve your spot here.
The content from the webinar is being taken from our new 3 month program of the same name. This kicks off in early September and there are limited places available. All details and registration here. Early bird fee available until 31st July.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jun 13, 2022
Monday Jun 13, 2022
Today's episode of The Inner Edge is a recording of an interview with the remarkable Joseph Jaworski.
Joseph has devoted much of his life to exploring the deeper dimensions of transformational leadership. As founder and Chairman of both Generon International and the Global Leadership Initiative, Joseph who is now 87, has spent most of his career advising CEOs and senior executives in Fortune 500 companies, start-ups and leaders seeking to make an impact.
He is a pioneer and prominent thought leader in the discipline of ‘Strategic Foresight’, enabling leaders to deepen their capacity for tactical and strategic insight.
Joseph was a senior fellow and member of the Board of Governors of the MIT Center for Organizational Learning and co-founded the Society for Organizational Learning (SoL).
He is the author of the critically acclaimed international best-seller, Synchronicity: The Inner Path of Leadership and is also co-author of Presence: An Exploration of Profound Change in People, Organizations, and Society which explores the collaborative development of a new theory of profound innovation and change.
You can check out Joseph's and Susan Taylor's company, Generon International here.
Timings Of Interview Key Points:
Part 1:
6m25s: What is leadership?
8m: The essential quality of your leadership
10m50s: The importance of taking a walk with. 3 year old
12m40s: How a stone mason changed Joseph’s life when he was 13
16m50s: What is the U process and why is it important?
Part 2:
25m: A premonition from Joseph’s wife came to pass
28m: The Source, Princeton University and the Entrepreneurial Impulse
30m: What renowned physicist David Bohm taught Joseph about connecting with the source of the entrepreneurial impulse
33m30s: The most difficult part of the U
35m40s: A significant impact made in world affairs and sensing the emerging future
Part 3:
43m20s: Can we shape the future, as individuals, teams and organisations - large and small?
44m50s - How Joesph’s business partner’s intuition helped him after a car incident
47m50s - Examples of the work Generon International do
50m - The differences between the mindsets of start-up leaders and those in larger organisations
51m25 - The best way to unblock fixed mental models
54m10s - The 4 day nature experience at the heart of the American Leadership Forum
58:40s - Sacred, high energy vortex spots and the liminal experience
Part 4:
1hr30s: Deeper consciousness and a profound meeting with the renowned economist, Brian Arthur.
1hr8mins: Thought creates the world. Then says I didn’t do it.
1hr11m40s: Connecting with the quiet voice within
1hr15m50s: A surprise treat for you from me…
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jun 06, 2022
Monday Jun 06, 2022
It doesn't take much to affect a winning mindset - in the positive or negative. In fact, there is one thing that is usually THE difference between winning and not. It can be very subtle, hidden and very much related to the inner.
Show Notes:
Free June Webinar: On Wed June 22nd @4pm Irish Time, myself and Dr. Michael Gerharz will be holding a free webinar called Flip The Script - Rewrite the story of your success. Over the course of 60 minutes we’ll be discussing our own experiences of helping people like my client here raise their game. You can reserve your spot here.
The content from the webinar is being taken from our new 3 month program of the same name. This kicks off in early September and there are limited places available. All details and registration here. Early bird fee available until 31st July.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday May 30, 2022
Monday May 30, 2022
Fresh back from hosting my 2 day Clarity Retreat, in today's episode I share some insights around accessing a deeper level of clarity, the kind that improves everything for you.
Show Notes:
If you're curious about Glendalough, check this out.
Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday May 23, 2022
Monday May 23, 2022
Some of the biggest companies in the world make money from your attention - but how much do you value it? What if you could increase your focus, concentration and thinking by making changes to how you use your attention? I explore a little of that today.
Show Notes:
If you'd like to improve your results, focus and quality of life, consider participating in my 8 week MindShift virtual program. All details here.
Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday May 16, 2022
Monday May 16, 2022
Too many people compromise on 'better' in their work and lives because of an unseen inner blocker - the killer of many dreams. That's what I explore today.
Show Notes:
Join my mailing list today and stay connected with everything I'm up to PLUS get free inspiration to your inbox every Monday. Access here.
Bring more flow into your work and life. Join me for the 3 day live, virtual Sustainable High Performance program in the first week of June 2022. You can participate live with me from anywhere in the world. Very limited numbers (max.7) so if you're interested and it resonates please book now here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday May 09, 2022
Monday May 09, 2022
It's a rare event to be given the opportunity to speak with a living legend. I was very fortunate to be given such an opportunity a few days ago with the champion Irish jockey, Rachael Blackmore. This episode isn't a recording of that but is my take on some of the key points I took from our conversation. I hope you enjoy it.
Show Notes:
Bring more flow into your work and life. Join me for the 3 day live, virtual Sustainable High Performance program in the first week of June 2022. You can participate live with me from anywhere in the world. Very limited numbers (max.7) so if you're interested and it resonates please book now here.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday May 02, 2022
Monday May 02, 2022
In this special edition of The Inner Edge, I interview a remarkable woman who made an incredible discovery over 40 years ago. This discovery has the power to radically improve the lives of about 25% of the population. That means it could be you, or someone close to you. What she discovered is now called Irlen Syndrome.
My daughter Jane was diagnosed with Irlen when she was 12 and it has transformed her life in many ways.
The purpose of this interview is to help increase the awareness of Irlen Syndrome everywhere because there are children and adults in your life who need to become aware of this. It is the dyslexia of our time, it's real and there is a proven way of helping people.
If you have any specific questions for me please email me directly at shane@shanecradock.com
Show Notes:
Helen Irlen Bio - here
Irlen Website here
Irlen Screeners and Diagnosticians:
As Helen explains in our conversation, there are 2 key steps 1. Getting screened for Irlen and then 2. Getting a definite diagnosis on the colour. In our experience, there are many great people who can help with the screening and you can connect with them through the main Irlen website and if you're Irish through this website, www.irlen.ie
Important: Our experience on the Diagnosis has been that the results will vary hugely depending on the equipment the diagnostician uses and the way the tests are done, because this will determine the exact colour of the Irlen spectral tints. The best person we have found for this stage is Alan Penn, who is based in the UK. He showed us the MASSIVE difference in getting the colour 90% right and 100% right for Jane.
Alan Penn's website is here.
Highlight Time Tags:
2m-My personal connection with Irlen
8m30s - What is Irlen Syndrome?
13m30s - The professor who didn’t recognise her students faces
14m58s - The student who went from Cs to As and her brother who passed the bar exams after getting Irlen tints
17m50s - How many people have Irlen?
18m50s - How the original definition of dyslexia hinted at Irlen
19m50s - Symptoms of Irlen Syndrome
21m50s - Brain research showing a 'hot' overloaded brain before Irlen tints/filters and the calmness of the brain after wearing them
23m30s - The danger and damage from fluorescent lights
24m - A concussion story from ice hockey
27m - A simple checklist on the main Irlen website
30m - Helen Irlen’s background & how Irlen Syndrome was discovered.
37m30s - Donna Williams and the link between Autism and Irlen
38m30s - Helping soldiers who have experienced trauma, concussion and sports
46m30s - A clue to Helen’s proactive mindset
47m - Recovering self-esteem.
Monday Apr 25, 2022
Monday Apr 25, 2022
A visit to my home city, Kilkenny, the medieval capital of Ireland, was the spark for today's episode which is about something that we all have within us but it just isn't spoken of enough.
Show Notes:
If interested here is the Visit Kilkenny website, and here is the wikipedia page.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
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