The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Oct 03, 2022
96: A Different Definition Of Thriving
Monday Oct 03, 2022
Monday Oct 03, 2022
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
Details on The 2022 Thrive Experience: It's over now, but here are details on the 2022 Thrive Experience which took place in Westport, Ireland.
To apply for The Thrive Experience in 2023 or any other year, please complete the form here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 26, 2022
95: Getting Over SetBacks
Monday Sep 26, 2022
Monday Sep 26, 2022
We all encounter setbacks. But sometimes a setback can knock us off track or worse stop us. How do you get over setbacks? Even life changing ones. As usual, I explore an inner angle to this universal experience and share some stories to provoke your thinking.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 19, 2022
94: 2 Key Modes Of Leading, Working And Living
Monday Sep 19, 2022
Monday Sep 19, 2022
In my experience there are two primary modes we can be in as people. One of those modes is usually the default for most which creates other problems. That's what I explore in today's episode.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 12, 2022
93: Is Self-Concept Your Destiny?
Monday Sep 12, 2022
Monday Sep 12, 2022
Ever feel like you have limiting beliefs that hold you back? Or wonder why there might be 1 or 2 areas in your life you just can't seem to get to work the way other areas do? This may well be to do with your self-concept. What is it? Does it matter? Can you change it? These are some of the questions I explore today.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Sep 05, 2022
92: The Inner Side Of Your Energy
Monday Sep 05, 2022
Monday Sep 05, 2022
Your energy is vital to your sense of wellbeing but also your ability to make an impact in all areas of your life. But the inner side of your energy is absolutely vital within that. That's what I explore a little today.
Show Notes:
MindShift: Now might be your time to level up with my help. My MindShift program starts 4th October 2022. It's all run online so you can join in from anywhere in the world. Registration and all details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 29, 2022
91: Awareness is the enemy of change
Monday Aug 29, 2022
Monday Aug 29, 2022
Isn't awareness essential for change? Maybe not. In my experience, it can get in the way of transformational change. Jump in with me and explore.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 22, 2022
90: Dealing with Inner Damage.
Monday Aug 22, 2022
Monday Aug 22, 2022
Today I share some insights and thoughts around inner damage - what is it? the types of inner damage and how it affects your performance and wellbeing, and indeed ripples into others connected to you. And also some suggestions on how to deal with it. And I reveal that the idea for this episode all began with a crack on my windscreen!
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 15, 2022
89: The Rough Is Only Mental
Monday Aug 15, 2022
Monday Aug 15, 2022
This week's episode is inspired by a golf story but whether you're into golf or not is irrelevant, as the insight I explore today is very relevant to everyone in any context.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Aug 08, 2022
88: Two Key Elements To Real Confidence
Monday Aug 08, 2022
Monday Aug 08, 2022
What is key to creating real confidence? Most people never realise that confidence can be dramatically improved in any area IF you understand the inner dynamics round it. That's what I explore in today's episode.
Show Notes:
Flip The Script, 3 month live virtual program with myself and Dr. Michael Gerharz. All details here. Don't waste any more opportunities because of unconscious sabotage. Change your inner script to move up a level in your results and life.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 01, 2022
87: How To Be A Catalyst For Change
Monday Aug 01, 2022
Monday Aug 01, 2022
In this episode I share some insights on how best to activate your inbuilt catalytic powers for change.
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter.
Be Inspired & Join The Community: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com

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