The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Dec 26, 2022
Monday Dec 26, 2022
I was fortunate to have time with one of the world’s leading thinkers on leadership, coaching and the application of clinical psychology to individual and organisational change.
Manfred F. R. Kets de Vries, Distinguished Professor of Leadership and Development and Organizational Change at the world renowned INSEAD, shares some great insights in the hour long episode.
Here are some of the things covered:
The key aspect of having great culture.
The hidden risks facing all leaders
Where female leaders are different to male
What he’d do to help the world if given $10 Billion
His pioneering ‘Life Case Study’ approach
The critically important element to every leader's happiness and wellbeing that is too often ignored
The opportunities today for all leaders
Show Notes:
You can access articles by Manfred on his consultancy website here.
Register your interest in MindShift The Entrepreneur Experiment Edition here, and be the first to know when the limited place program goes on sale early in January '23.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 19, 2022
106: Are You Over Indulging In Information?
Monday Dec 19, 2022
Monday Dec 19, 2022
Most people are aware of the consequences of over-indulging in food. But what about over-indulging in information? Today's episode will make you think deeper into how much data you consume and challenge your behaviour to move in a different direction.
Show Notes:
Register your interest in MindShift The Entrepreneur Experiment Edition here, and be the first to know when the limited place program goes on sale early in January '23.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 12, 2022
106: The Calm Warrior
Monday Dec 12, 2022
Monday Dec 12, 2022
Having a warrior spirit is a good thing from my perspective. But you can be a calm warrior instead of a busy one or indeed a busy worrier! That's what I explore today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 05, 2022
105: Is There Something Wrong With You?
Monday Dec 05, 2022
Monday Dec 05, 2022
Most people often think that at times there's something wrong with them - but they won't tell anyone. The problem is that it can fester and worse still, rob you of life, peace of mind and perhaps what could be for you. In this episode I will challenge some of what you might be thinking about yourself.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 28, 2022
104: Parenting Screenagers - An Interview With Richard Hogan
Monday Nov 28, 2022
Monday Nov 28, 2022
Today I talk with Richard Hogan - Author of Parenting The Screenager, clinical director of the award-winning psychotherapy and counselling service Therapy Institute, and father to three daughters.
In a wide ranging discussion we explore:
The challenges of parenting in today's digital world
The age of anxiety and the simple but shocking cause
The importance of boundaries
Role modelling
The skill of asking better questions
Navigating social media
The main differences between boys and girls
How to handle teen sports rage
And lots, lots more.
This is an interview worth your time - I hope you get value from it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 21, 2022
103: The Pain Progress Formula
Monday Nov 21, 2022
Monday Nov 21, 2022
There is huge value in pain - if we approach it in a certain way. Today I explore the value of pain through a simple but profound formula.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 14, 2022
102: Getting Through Terrible Times
Monday Nov 14, 2022
Monday Nov 14, 2022
Today's episode points to something deep inside us - an inner strength that can shock us with it's power and often it emerges when we find ourselves in the most terrible of circumstances.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 07, 2022
101: You, Your Mind & Your Thinking - Part 3
Monday Nov 07, 2022
Monday Nov 07, 2022
In the final part of an episode trilogy, I get into 'You' - and explore something that is at times confusing but if you're willing to be open, incredibly profound and transformative.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Oct 31, 2022
100: You, Your Mind & Your Thinking - Part 2
Monday Oct 31, 2022
Monday Oct 31, 2022
In the second of a 3-parter, I get into 'Mind' - this incredible aspect of ourselves that it largely untapped in terms of it's potential.
Show Notes:
Snoop Dogg Walk Of Fame Speech - The 'Thank Me' part starts from 21m04s. Video here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.
Monday Oct 24, 2022
99: You, Your Mind & Your Thinking - Part 1
Monday Oct 24, 2022
Monday Oct 24, 2022
In the first of a 3-parter, I explore an essential aspect of how we create our experience of life from the inside out - Thought.
Show Notes:
My book 'Inspire Me' is available on Amazon and other book sellers online.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook and Twitter. I don't do much there really but whatever I do will be of value.

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