The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Sep 13, 2021
E42: Is Tension Good Or Bad For Performance?
Monday Sep 13, 2021
Monday Sep 13, 2021
What's your view of the role of tension when it comes to performance? In my experience the majority of people have an outdated view on it. There is a new, emerging model that has a very different perspective. That's the topic for today's episode.
Show Notes:
The free webinar, 5 Way To Win Bigger, can be accessed here.
My online academy referred to is here, where you can find info on MindShift and High Performance Unleashed.
You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Sep 06, 2021
E41: Navigating During Turbulent Times
Monday Sep 06, 2021
Monday Sep 06, 2021
What does yesterday's logic have to do with navigating turbulence better? - Quite a bit. That's the topic for today's episode.
Show Notes:
My online academy referred to is here, where you can find info on MindShift and High Performance Unleashed.
You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 30, 2021
E40: What Is Your Definition Of Success?
Monday Aug 30, 2021
Monday Aug 30, 2021
Have you ever thought about your definition of success? I mean, really thought about it. That's the topic for today's episode.
Show Notes:
My online academy referred to is here.
You can be included in my free weekly email, Inspire Me, by joining my mailing list here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 23, 2021
E39: The Power Of A MindShift
Monday Aug 23, 2021
Monday Aug 23, 2021
What is a MindShift? How can we create them more often? Could we be hard-wired to have them much more often than we do?
Show Notes:
MindShift Program - Learn the skills for success in the digital age.
More details at my online academy here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 16, 2021
E38: INTENTION Deficit Disorder
Monday Aug 16, 2021
Monday Aug 16, 2021
People are very familiar with the terms ADD and ADHD but have you heard of IDD...?
INTENTION Deficit Disorder (IDD) is ruining businesses and lives and might just be affecting you without fully realising it.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 09, 2021
E37: The 3 Types Of People
Monday Aug 09, 2021
Monday Aug 09, 2021
I share a story about 2 travellers that had a major impact on how I see myself and in particular how my experience of life is impacted.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Aug 02, 2021
E36: Mindfulness & Meditation Are Just Aspirin
Monday Aug 02, 2021
Monday Aug 02, 2021
Mindfulness & Meditation have become hugely popular - but do they live up to the hype? Can you be successful AND happy without doing them? I explore one angle on these subjects today.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Monday Jul 26, 2021
S01E35: Cracking Impostor Syndrome
Monday Jul 26, 2021
Monday Jul 26, 2021
A surprising amount of people suffer from Impostor Syndrome. In this episode I explore it by sharing some stories and asking some questions.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jul 19, 2021
S01 E34: The Green Grass Trap
Monday Jul 19, 2021
Monday Jul 19, 2021
The renowned chef Wolfgang Puck inspired today's episode with something he said in the recent Disney Plus documentary about his life.
Show Notes:
MindShift Virtual - Information and registration page here.
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jul 12, 2021
S01 E33: The BS Of Belief
Monday Jul 12, 2021
Monday Jul 12, 2021
So much has been written about belief but a lot of it is BS in my experience. And it seems to me that there is something easier available to us all.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
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