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Episodes
Monday Aug 09, 2021
Monday Aug 09, 2021
I share a story about 2 travellers that had a major impact on how I see myself and in particular how my experience of life is impacted.
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Monday Aug 02, 2021
Monday Aug 02, 2021
Mindfulness & Meditation have become hugely popular - but do they live up to the hype? Can you be successful AND happy without doing them? I explore one angle on these subjects today.
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Monday Jul 26, 2021
Monday Jul 26, 2021
A surprising amount of people suffer from Impostor Syndrome. In this episode I explore it by sharing some stories and asking some questions.
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Monday Jul 19, 2021
Monday Jul 19, 2021
The renowned chef Wolfgang Puck inspired today's episode with something he said in the recent Disney Plus documentary about his life.
Show Notes:
MindShift Virtual - Information and registration page here.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jul 12, 2021
Monday Jul 12, 2021
So much has been written about belief but a lot of it is BS in my experience. And it seems to me that there is something easier available to us all.
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Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jul 05, 2021
Monday Jul 05, 2021
We all get countless email spam but have you considered that you also have 'inner spam'? The way to get rid of it is perhaps a lot easier than we've been led to believe.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jun 28, 2021
Monday Jun 28, 2021
There's nothing like that holiday feeling.... But what if we could keep it with us even when we're not on holidays? That's what I explore in this episode.
I'd Appreciate Your Help: If you enjoy the podcast and think it would help others, the easiest way to help spread the word is to please leave a review and give it a star rating. Many thanks!
Follow: Follow me on Instagram, Facebook and Twitter.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jun 21, 2021
Monday Jun 21, 2021
In this episode, I take inspiration from the sporting world again to explore the value and importance of taking a 'bathroom' break to change the flow of a game and reset your own performance in any context.
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Email: support@shanecradock.com
Monday Jun 14, 2021
Monday Jun 14, 2021
Tennis star Naomi Osaka made news headlines globally recently when she refused to attend press conferences at the French Open. Is she right to take the approach she has? In this episode, I share my take on it and explore some of the potential learnings from her stand.
Show Notes:
Details on The Leadership Retreat I mentioned (The Thrive Experience) is here.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
Monday Jun 07, 2021
Monday Jun 07, 2021
No-one is protected from having a bad mood. But how do you reduce them and how do you come out of them quicker? That's the topic for today's exploration.
Show Notes:
My interview on The Entrepreneur Experiment with Gary Fox is here.
Inspire Me: For weekly inspiration in your inbox on a Monday, join my mailing list at www.shanecradock.com
Email: support@shanecradock.com
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