The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Dec 23, 2024
211: The Beauty Of Switching Off To Switch On Your Potential
Monday Dec 23, 2024
Monday Dec 23, 2024
An early morning hike was the inspiration for today's episode, which is all about really letting your mind disengage from 'thinking' to allow for not just a proper reboot, but as a catalyst to activating your potential.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 16, 2024
210: The Art Of Effortless Focus
Monday Dec 16, 2024
Monday Dec 16, 2024
Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Friday Dec 13, 2024
209: Killing The Green Eyed Monster
Friday Dec 13, 2024
Friday Dec 13, 2024
Have you ever felt jealous or envious of others? It says a lot about how you're managing your inner world - or not as the case may be. But there is a big opportunity in the middle of the emotions that come from the 'green eyed monster'. That's what we explore this week.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 02, 2024
208: Limitless - Be Less Prudent With Your Thinking
Monday Dec 02, 2024
Monday Dec 02, 2024
Without realising it, as we go through through life we can become more prudent - which holds us back from living a more limitless life. What if we realised that more and also stepped away from that limited thinking more often? I explore that a little today.
Show Notes:
Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 25, 2024
207: The Power Of An Hour
Monday Nov 25, 2024
Monday Nov 25, 2024
Coming across an article I'd written a few years ago about the power of an hour was the inspiration for today's episode - but with more of a focus on the inner side of things.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 18, 2024
Monday Nov 18, 2024
Today I explore a different way of thinking about work and ambition - and use the 'lazy, intelligent' officer for inspiration.
Show Notes:
My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Nov 11, 2024
Monday Nov 11, 2024
There are very few people I know who couldn't lighten up in at least one area of their lives. It's too easy to knock yourself 'out of the game' without realising that it's because of how you're managing you inner world - or not as the case may be. That's what we dig into today.
Show Notes:
My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Friday Nov 01, 2024
204: Be Aware Of Your Own Fake News
Friday Nov 01, 2024
Friday Nov 01, 2024
The 2024 US Election is the inspiration for today's episode - which is about Fake News - or should I say, Inner Fake News - which can have a very dramatic impact on our work, and life, if we aren't aware of it and if we never challenge it.
Show Notes:
My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Oct 28, 2024
203 The Gift of Darkness: How Shorter Days Can Inspire Inner Clarity.
Monday Oct 28, 2024
Monday Oct 28, 2024
On the day this episode is released, the hour has just gone back - as we adjust according to Daylight Savings. What that means where I live, is less light in the evenings. Many people react to this time in a negative way. I used to also. I share some ideas about how to counter that and explore new possibilities for a different approach in the coming months.
Show Notes:
My new video live workshop series, Limitless 2025, is open for registration. Details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Oct 21, 2024
202: Taking On the Impossible: The Story of My Book’s Journey To Best-Seller
Monday Oct 21, 2024
Monday Oct 21, 2024
On the day this episode is published it's exactly 1 year from when my book The Inner CEO was officially launched. So I thought you might find it interesting to hear some of the 'behind the scenes' reality of the book's journey from idea to #2 on the official best-seller list.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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