The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Jul 08, 2024
187: The Hacking Of Your Attention
Monday Jul 08, 2024
Monday Jul 08, 2024
One of your most valuable attributes is your attention. How you use it determines your results in every field and also your ability to enjoy life and experience fulfilment. But it's being hacked daily and compromised. That's what I explore today.
Show Notes:
Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jul 01, 2024
186: Enhancing The Inner With The Outdoors
Monday Jul 01, 2024
Monday Jul 01, 2024
Today I explore some aspects of the outside world and how to use it to enhance your inner world.
Show Notes:
My interview with Bobby Kerr, on his Down To Business show on Newstalk FM. "The benefits of working near nature" Listen here.
Get access to my free pdf on how to clear your mind using my SHiFTS inner process. View here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jun 24, 2024
185: Keeping The Holiday Feeling
Monday Jun 24, 2024
Monday Jun 24, 2024
You know that great feeling you get when you have a super holiday? Wouldn't it be great if we could keep that feeling in day to day life? Maybe it's not that far fetched...
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jun 17, 2024
184: The Art Of Vision
Monday Jun 17, 2024
Monday Jun 17, 2024
Vision is the art of seeing what is invisible to others. Today I explore the source of vision and in particular two categories of vision - one of which is a more authentic and holistic source.
Show Notes:
My interview with Joseph Jaworski is Ep 80: The Inner Journey Of Leadership - An Interview With Joseph Jaworski
Spotify link here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Friday Jun 07, 2024
183: Free Flow Mode
Friday Jun 07, 2024
Friday Jun 07, 2024
In one of my recent weekly emails, I referred to the gaelic phrase 'Na Laethanta Saoire' which means holidays or the literal translation is 'Free Days'. It links to a state of mind that is centred in flow. That's what we explore today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jun 03, 2024
182: The Right Way, The Wrong Way and Your Way
Monday Jun 03, 2024
Monday Jun 03, 2024
Have you ever considered that you have your own way of being and doing? And that maybe someone else's way just isn't the right approach for you?
Too many people obsess over the 'right way' and the 'wrong way', when uncovering your way holds so much more potential.
That's what we explore a little in today's episode.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Sunday May 26, 2024
181: The Fight You Never Win
Sunday May 26, 2024
Sunday May 26, 2024
Most people take on fight that they don't realise they can never win. But once you realise what you're doing it opens the door to less suffering, more possibilities and peace of mind.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 20, 2024
180: Listening To Your Body
Monday May 20, 2024
Monday May 20, 2024
Your body is the most incredible machine on the planet and it has incredible intelligence. But are we tuning in to what it's telling us? That's what I explore a little today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 13, 2024
Monday May 13, 2024
Experiencing my client win the coveted Business Woman Of The Year award is the inspiration for today's episode, which is about a key trait I see in all successful people. And it's a trait I believe is in everyone - the trick is in letting it out.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 06, 2024
178: Sleep, Anxiety & Power: An Interview With Fiona Brennan
Monday May 06, 2024
Monday May 06, 2024
In this week's episode I have a rich conversation with Fiona Brennan, who's latest book 'Sleep Well' has stormed up the best-seller list in Ireland. Fiona is a clinical hypnotherapist and CEO of The Positive Habit.
In this episode we discuss:
A moment of clarity that told Fiona to change career
What hypnotherapy is and why it works
The reality of the health of people when it comes to sleep
How our expectations shape our sleep, health and life
A different take on power
Tips, insights and immediate take-aways to sleep well!
I hope you enjoy it.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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