The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Feb 19, 2024
167: Getting Out Of A Slump
Monday Feb 19, 2024
Monday Feb 19, 2024
Today's episode was sparked by a conversation I heard between two great English soccer players, Gary Linker and Alan Shearer. They were sharing their advice on how to get out of a slump in performance, and in this show I share my take on that.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 12, 2024
166: What Are You Thinking From?
Monday Feb 12, 2024
Monday Feb 12, 2024
Have you ever considered what you're thinking from? Or that you can think from different parts of yourself? - With very different impacts and outcomes. We go a little deeper today into the inner edge.
Show Notes:
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
The audible version of The Inner CEO can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 05, 2024
165: The Power Of Good Distraction
Monday Feb 05, 2024
Monday Feb 05, 2024
We live in the age of distraction, where people's minds are busier and noisier than ever - making it harder to concentrate and be present. But some distractions can be used in very positive and creative ways, that enhance your work and life. That's what we explore today.
Show Notes:
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
The audible version of The Inner CEO can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 29, 2024
164: Your Conditional Thinking
Monday Jan 29, 2024
Monday Jan 29, 2024
If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.
Show Notes:
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Closing soon and details here.
My online academy which features two powerful clarity and planning tools, BluePrint Personal and BluePrint Entrepreneur, can be found here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 22, 2024
163: Your Unconscious Mind Is Always Working
Monday Jan 22, 2024
Monday Jan 22, 2024
If you're looking to make positive changes in any area of your work or life, you have to consider how to get your unconscious mind on your side - otherwise you can end up sabotaging yourself without realising you are! That's what we explore a little in today's episode.
Show Notes:
Community Hike: Registration form and details here.
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 15, 2024
162: Talking To Yourself Out Loud
Monday Jan 15, 2024
Monday Jan 15, 2024
Do you speak to yourself out loud? I do, in fact I always have. But my approach has changed over the years as I learned more and more about how our inner world works.
Show Notes:
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 08, 2024
161: What Will You Change Inside This Year?
Monday Jan 08, 2024
Monday Jan 08, 2024
If you really want to change things, don't fall for the big mistake most make - trying to change things outside. Instead, go to where real change starts and ends - inside.
Show Notes:
MindShift - The Entrepreneur Experiment Edition 2024 is now open for registration. Limited places for this unique training program. Details here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 01, 2024
160: Coping With ‘The Fear’
Monday Jan 01, 2024
Monday Jan 01, 2024
Interviews with a couple of journalists about 'the fear' of going back to work post holidays inspired today's episode.
Show Notes:
A Calm, Clear Mind - Special pdf available as complimentary download here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 25, 2023
159: Clarity Is Real Power
Monday Dec 25, 2023
Monday Dec 25, 2023
There are three main types of clarity but one of them is the most important. That's what I explore in today's episode.
Show Notes:
A Calm, Clear Mind - Special pdf available as complimentary download here.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Dec 18, 2023
158: A Big Inner Trap
Monday Dec 18, 2023
Monday Dec 18, 2023
There are many 'inner traps' that can catch us out. Today I explore one trap which is a BIGGIE - one that catches everyone out at various times. What's key is to understand the nature of the mental trap and importantly how to get out of it.
My new book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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