The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Aug 14, 2023
140: The Streaming Service Inside You
Monday Aug 14, 2023
Monday Aug 14, 2023
The incredible streaming services now available to us have nothing on the inner streaming service inside you. But how much are we using it for our benefit and that of others? In today's episode I explore some aspects of that question.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Aug 07, 2023
139: Fall in love with the process, not the outcome.
Monday Aug 07, 2023
Monday Aug 07, 2023
Working a process consistently is recognised as being key to better performance. But our inner approach to how we take on that process is vitally important - that’s what I explore today
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jul 31, 2023
138: A Different Take On Insecurity
Monday Jul 31, 2023
Monday Jul 31, 2023
When was the last time you felt insecure? Insecurity comes in all sorts of disguises, not just the obvious ones. And it's wayyyyy more common than you might realise. You should get some good food for thought in this episode about this very important area that influences not just performance in any field, but relationships and overall life satisfaction.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jul 24, 2023
137: When You Have No Vision
Monday Jul 24, 2023
Monday Jul 24, 2023
A conversation with a client was the inspiration for this episode. They were down and felt stuck. As we got into it, one of the 'inner blocks' was their dissatisfaction at having no vision. To me, this is a Thinking Trap and is the focus of today's episode.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jul 17, 2023
136: Your Imagination Is A Gift And A Curse
Monday Jul 17, 2023
Monday Jul 17, 2023
Our imagination is an incredible asset if we use it wisely - but it can also imprison us in our minds without realising it. We need to use our imagination more than it uses us...
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jul 10, 2023
135: The Lies We Believe
Monday Jul 10, 2023
Monday Jul 10, 2023
What did you believe before, that you don't now? A lot of what we believe are lies and if we don't open ourselves up to questioning them, we often inhibit our growth, success and happiness.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Tuesday Jul 04, 2023
134: Coming 100% Into The Moment
Tuesday Jul 04, 2023
Tuesday Jul 04, 2023
In a slightly longer than normal episode, I explore some angles on being more present, more in the now, more in the moment. Why does it matter, what does it really mean and how do you do it anyway?
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Sunday Jun 25, 2023
133: The Civil War Within
Sunday Jun 25, 2023
Sunday Jun 25, 2023
War is pain. War is dangerous. But what about the civil war within? Today I explore a little about the war that matters most - the one inside.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jun 19, 2023
132: The Trap Of Dependency
Monday Jun 19, 2023
Monday Jun 19, 2023
Dependency is a major thinking trap that blocks us reaching better and higher in our work and lives. Today I explore some angles on a topic that affects wayyyy more people than you might think, regardless of what they tell you.
Show Notes:
For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jun 12, 2023
131: The One Vital Leadership Trait You Can’t Train
Monday Jun 12, 2023
Monday Jun 12, 2023
So much money and time is invested in leadership development. In my experience, there is one trait that really determines the quality of a leader - and you can't train someone in it. That's what I explore today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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