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Episodes
Monday Jun 05, 2023
Monday Jun 05, 2023
Happiness is something we all desire. Yet so much of what we think will bring happiness ends up being empty. Today I explore what I've discovered is a very powerful insight around this very human topic.
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Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
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Monday May 29, 2023
Monday May 29, 2023
Peak Performance is a very topical area of interest - especially in business and sport. In many ways I think a lot of the information in this space is over-complicated and I share one aspect today that is what I see as the key enabler to being more consistently in your peak performance gear.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 22, 2023
Monday May 22, 2023
People talk about making money while you sleep - but what about using your mind while your sleep?
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 15, 2023
Monday May 15, 2023
Your ego is very useful - IF you understand it's nature and it's role and you work on one key aspect of yourself. That's what I dig into today.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 08, 2023
Monday May 08, 2023
Have you ever considered ways to use thought more constructively? Or that your thinking could be using you in destructive ways? That's a little of what I explore in today's episode.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday May 01, 2023
Monday May 01, 2023
Today I explore an important distinction when it comes to achievement and peace of mind: the difference between quickness and hurriedness. There is an inner angle to this distinction that is vitally important to improved clarity, performance and results.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 24, 2023
Monday Apr 24, 2023
Today I share some angles on a popular question: How do you deal with difficult people?The angle I take is of course from the inner side of things
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 17, 2023
Monday Apr 17, 2023
This week I share something that elite sports people are tapping into more and more. It's very powerful, easy to do (if you do it!) and best of all, completely free - everyone should know what I share in today's episode, so please share with the people you care about.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 10, 2023
Monday Apr 10, 2023
I recorded this episode while on a hike in one of my favourite places on the planet, Glendalough, County Wicklow Ireland. I used the opportunity to share some thoughts on the incredible calming power of nature - something many take for granted.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 03, 2023
Monday Apr 03, 2023
What is the key variable that determines you being at your best? There's lots of information out there bout this subject but today I explore what for me, is the underlying principle behind you bringing your best.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
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