The Inner Edge with Shane Cradock

224: Why Positive Thinking Is Limited (And What To Do About It)

Positive thinking when forced is wearing on you and doesn't really contribute to high performance - in fact it holds it back. That's what we explore in today's episode.
 
Show Notes:
My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until end of day, 31st March 2025, by using the code AUDIOCLUBINNEREDGE
Get all details here
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

223: Re-Ignite By Getting Your Eye Back on the Ball

It's never been easier to get distracted. The problem is that if you don't realise it, you can start thinking there are other problems when really - you just need to clarify what the 'ball' is and get your focus back on it!
 
Show Notes:
My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
Get all details here
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

222: The (Unexpected) Peak Performance Mental Gear

Peak Performance is a topic of high interest to ambitious people in all fields . But, in my opinion, it is largely mis-understood and over-complicated. Today I share a little bit about a very different take on bringing out your best and that of the people around you.
 
Show Notes:
My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
Get all details here
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

221: Redefining High Performance: More Than Just Results

The conventional view of High Performance is limited in my opinion. It's incomplete. We need to open our minds to new possibilities. Possibilities that will transform the workplace and business for the better. That's what I explore today.
 
Show Notes:
My new Audio Club 2025 has just launched. It's €197 to get access to 12 high impact, long form audios over a year. Get it for €147 until 31st March 2025, by using the code AUDIOCLUBINNEREDGE
Get all details here
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

220: The CEO Problem That Isn’t Seen As A Problem

There is a big problem most founders, CEOs and ambitious leaders have that is often not seen as a problem. A recent trip to Seville, Spain inspired me to share some thoughts on what is perhaps something that isn't talked enough about.
 
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

219: The Solution To Hurry

Why is it that 2 similar people can be very busy doing things, but one can feel hurried and the other calm? The solution to feeling hurried and harried is an inner one.
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

218: Worry Less, Live More: The Mindset Shift You Need

Most people worry. Some do it all the time. Some do it occasionally. Some not at all.
If we can unlearn the mental patterns that fill our minds with thinking and anxiety, we will elevate our ability to navigate uncertainty and the things we may be worried about.
 
Show Notes:
Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here. 
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

217: What If They’re Not The Problem?

It might seem at times like people just go out of their way to annoy and frustrate you. :)  But what if they're not the real problem? What if, there's something else going on inside us, that is the real issue?
 
Show Notes:
Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here. 
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

216: Can You Really Change How You Work, Lead And Live?

How do you create change for yourself that actually sticks? How can you make sure you don't go backwards and create the right conditions, inside and outside, to help you create lasting changes? That's what we explore a little today. 
 
Show Notes:
Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here. 
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

215: The Hidden Sleep Trap - The Saboteur Within

Sleep has become a hot topic of interest to most people. But there's one aspect of sleep that I haven't read or heard about much - the saboteur within. That's what we explore a little today.
 
Show Notes:
Join me for my transformational program MindShift which starts 18th February. 8 consecutive weeks to re-wire and re-set yourself for more clarity, energy, balance and importantly, better results. Details here. 
Watch the recording of my special one-off online talk, Win In 2025. 60 minutes of transformative insights, powerful questions and unexpected inspiration to help you create a great year in 2025. Access it here until 31 January.
 
 
Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at support@shanecradock.com
Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter.