The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
51 minutes ago
51 minutes ago
What if the biggest cost in your business isn’t financial—but cognitive? In this episode, I explore how mental overload silently drains your clarity, energy, and decisiveness. Learn how to reduce your “Clarity Tax,” regain momentum, and make better decisions by subtracting noise—not adding effort.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 09, 2025
234: When Do You Get Your Best Ideas And Solutions?
Monday Jun 09, 2025
Monday Jun 09, 2025
Most people think ideas come from hard thinking—but my experience and science says otherwise. In this episode, we explore when breakthrough ideas actually show up (hint: it’s not at your desk).Discover the role of mental space, rest, and your brain’s unique natural mode.And learn how to create the conditions for your next big idea to find you.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 02, 2025
233: Being OK With Anxiety: The Inner Game Most Miss
Monday Jun 02, 2025
Monday Jun 02, 2025
Anxiety isn’t the problem—your reaction to it is.
In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance.
You’ll discover a powerful inner-game insight that changes how you relate to pressure.
What if feeling anxious… doesn’t mean you’re off track?
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 26, 2025
232: Why Here Is the Game Changer You’re Missing
Monday May 26, 2025
Monday May 26, 2025
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
Get early access to the HERE app mentioned in the show, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 19, 2025
231: The Future Is Built from The Present: A Better Way to Plan
Monday May 19, 2025
Monday May 19, 2025
Most people aren’t planning effectively—they’re panicking or worrying in disguise. This episode reveals why the best strategies are born from clarity, not mental chaos. Discover how to plan your future without abandoning the only place you have power: right here. Show Notes:My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details hereI'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here. Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.comMy best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.comConnect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.comFollow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 12, 2025
230: The Conditional Mind — The Hidden Rules That Drain You
Monday May 12, 2025
Monday May 12, 2025
Our minds have all sorts of If-Then rules and usually these unconscious settings knock us out of our natural ease and flow, without us realising it. But what if we go looking for these hidden rules?
Show Notes:
My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Tuesday May 06, 2025
229: The Art of Decompression — Why Achievers Do It Wrong
Tuesday May 06, 2025
Tuesday May 06, 2025
Many high performers and achievers push themselves so hard that they unwittingly damage their performance ability over time. It doesn't have to be this way. Learning how to decompress daily and weekly is a key element of creating sustainable high performance AND improved clarity and happiness.
Show Notes:
My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Apr 28, 2025
228: Mental Habits That Quietly Kill Your Energy (Without You Noticing)
Monday Apr 28, 2025
Monday Apr 28, 2025
Everyone wants more energy - it drives so much in life. Yet most are more fatigued than they'd like. But what if it's nothing to do with what's going on in your world, and more to do with hidden mental habits? That's what we explore in today's episode.
Show Notes:
My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 21, 2025
Monday Apr 21, 2025
What happens when a successful businesswoman asks herself the question: Who am I, really?
In this powerful episode, Tracey Moran shares the unexpected journey that led her from the Moran hotel empire to founding Inside Out Camps—a bold movement helping teens build resilience, confidence, and self-worth.
We dive into why today's teens are silently struggling, and what most adults don’t see.This is a story about identity, impact, and the courage to create something entirely your own.If you’ve ever wanted to do something that truly matters—this conversation will light a fire in you.
Show Notes:
My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Apr 14, 2025
226: What Is The Problem Your Mind Is Trying To Solve?
Monday Apr 14, 2025
Monday Apr 14, 2025
Life and business is all about problems - and more importantly solving them. But if we're not careful, getting caught up with how we approach problems mentally can make them much harder to solve, and actually create a bigger problem.
Show Notes:
My new Audio Club 2025 has just launched. Get access to 12 high impact, long form audios over a year. Get all details here
I'm playing around on Substack - If you're an entrepreneur, CEO or aspiring one you should find it interesting. Access for free here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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