The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
5 days ago
5 days ago
In leadership—and in life—it’s tempting to rely solely on logic, rules, and analysis. But in a world increasingly dominated by AI-level intellect, the leaders who will stand out are those who know when to trust something deeper.
In this episode, inspired by a classic Captain Kirk vs. Spock moment from Star Trek, I explore why your gut, your heart, and your human instincts are often your most valuable assets. You’ll learn how to balance intellect with intuition, make braver decisions, and lead in a way no machine ever could.
Show Notes:
Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Aug 04, 2025
Monday Aug 04, 2025
What if your stress isn’t coming from your circumstances—but from your thinking?In this episode, I challenge one of the most common (and costly) myths in leadership and life:
***that your feelings are created by what’s happening around you.***
Discover the powerful shift that puts you back in control of your inner world—without needing your outer world to change first.
A practical, liberating listen for anyone navigating pressure, people, and performance.
Show Notes:
Get a free listen here to part of the first audio in my Audio Club monthly series: The Hidden Drive Of Elite Performance.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jul 28, 2025
239: Creating Better With Less Stress
Monday Jul 28, 2025
Monday Jul 28, 2025
What if you could create more… with less stress?
In this episode, I share one of the most powerful truths I’ve learned in the 30 years since my personal breakdown:
You don’t need pressure to progress.
You can lead, build, and thrive — without burnout.
A better life is possible. And it doesn’t have to hurt to get there.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jul 21, 2025
238: 30 Years Since the Breakdown: What I Know Now For Sure
Monday Jul 21, 2025
Monday Jul 21, 2025
30 years ago, I hit breaking point — and it changed everything.
In this deeply personal episode, I share the hard-won insights that have shaped my inner game ever since.
From suffering to resilience, from fear to freedom, from breakdown to breakthrough.
If you're navigating challenge or chasing clarity, this one's for you. Because what I now know for sure... might just help you find your next level.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jul 14, 2025
237: The Redline Trap – Why Full-Throttle Living Destroys Fulfilment
Monday Jul 14, 2025
Monday Jul 14, 2025
Are you constantly pushing the limits—but still not feeling fulfilled?
In this episode, I explore why running in the red might look like high performance, but quietly erodes your clarity, mood, and joy. Discover why achievers burn out, and how shifting gears can unlock a more powerful, sustainable way to lead and live.
Because success isn’t about speed—it’s about finding an optimal rhythm.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Check out my latest audio book, Inspire Me, on Audible here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 23, 2025
236: The Wisdom in Boredom — Why Slowing Down Can Speed You Up
Monday Jun 23, 2025
Monday Jun 23, 2025
What if the breakthrough you’re chasing is hiding on the other side of boredom?
In this episode, I explore how boredom—too often avoided by achievers—isn’t a problem, but a powerful signal.
You’ll learn why slowing down can speed you up, and how leaning into quiet moments can unlock clarity, creativity, and insight.
Sometimes, the mind doesn’t need more stimulation—it needs space to breathe. As it turns out, allowing yourself to be bored is actaully quite useful!
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 16, 2025
235: The Clarity Tax — How Mental Clutter Quietly Kills Decision-Making
Monday Jun 16, 2025
Monday Jun 16, 2025
What if the biggest cost in your business isn’t financial—but cognitive? In this episode, I explore how mental overload silently drains your clarity, energy, and decisiveness. Learn how to reduce your “Clarity Tax,” regain momentum, and make better decisions by subtracting noise—not adding effort.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 09, 2025
234: When Do You Get Your Best Ideas And Solutions?
Monday Jun 09, 2025
Monday Jun 09, 2025
Most people think ideas come from hard thinking—but my experience and science says otherwise. In this episode, we explore when breakthrough ideas actually show up (hint: it’s not at your desk).Discover the role of mental space, rest, and your brain’s unique natural mode.And learn how to create the conditions for your next big idea to find you.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Jun 02, 2025
233: Being OK With Anxiety: The Inner Game Most Miss
Monday Jun 02, 2025
Monday Jun 02, 2025
Anxiety isn’t the problem—your reaction to it is.
In this episode, I explore why even top performers feel nerves, and how the real shift is learning to let them pass without resistance.
You’ll discover a powerful inner-game insight that changes how you relate to pressure.
What if feeling anxious… doesn’t mean you’re off track?
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
Get access to my new monthly audio club, The Inner Advantage, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday May 26, 2025
232: Why Here Is the Game Changer You’re Missing
Monday May 26, 2025
Monday May 26, 2025
Most high performers and achievers miss something inside themselves, that is a potential game-changer, if they can really see it.
Show Notes:
Get early access to the HERE app mentioned in the show, here.
Get Inspired Every Monday Morning & Join The Community:
For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X

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