The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
4 hours ago
#272 - How to Get Out of a Funk.
4 hours ago
4 hours ago
You're not broken. You're not losing your edge. But something feels off and you can't quite put your finger on why. In this episode, I reveal the real reason high performers get stuck, and why the instinct to push harder is usually the one thing making it worse. The answer is simpler than you think.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 23, 2026
#271: The Lost Skill of Imagination
Monday Mar 23, 2026
Monday Mar 23, 2026
Most leaders are trained to execute what exists. But the economy has shifted. Your competitive edge now lives in your ability to imagine what doesn't.
We've outsourced creativity to "innovation teams" while the real work happens in the quiet of your own mind.
This episode cuts through the noise on why imagination isn't a luxury - it's your most underused strategic asset. And how to reclaim it.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 16, 2026
#270 - Your Inner Alarm System
Monday Mar 16, 2026
Monday Mar 16, 2026
Modern cars often have an alarm that goes off when you exceed the speed limit. It’s a simple signal that reminds you to check your speed.
Interestingly, we have an inner version of that alarm too.
Stress, tension, and frustration aren’t just problems. they’re alarms... signals.
In this episode, I explore how learning to listen to your inner alarm system can dramatically improve the quality of your thinking, leadership, and decisions.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 09, 2026
269: The Doubt Killer
Monday Mar 09, 2026
Monday Mar 09, 2026
Doubt shows up in everyone’s mind, even in highly successful people in all kinds of fields.
The difference is that some people treat doubt as truth, while others act despite it.
In this episode, I explore why trying to eliminate doubt rarely works, and what actually frees you from its grip.
A simple shift in how you relate to your thinking can dramatically reduce stress and restore momentum.
Show Notes:
Long Form Audio Series, The Inner Advantage: Details here.
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Mar 02, 2026
268: State Before Strategy-The Variable Most Leaders Ignore
Monday Mar 02, 2026
Monday Mar 02, 2026
In this episode, I explore the variable most leaders overlook:
Their state.
Before strategy, before execution, before optimisation... the quality of your inner state shapes everything.
You’ll hear why outcomes follow state over time, and how the psychological climate you generate affects both work and home. This isn’t about mood. It’s about responsibility and performance.
Master your state and watch your results organise themselves around it, in all aspects of your life.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Feb 23, 2026
267: The Invisible Wall: Why You’re Not Stuck Where You Think You Are
Monday Feb 23, 2026
Monday Feb 23, 2026
When life piles on and it feels like you’ve hit a wall, it’s easy to blame circumstances. In this episode, I explore why the real wall is often the story we’re telling about those circumstances.
You’ll hear the distinction between operational reality and psychological resistance and why confusing the two drains your resilience.
This isn’t about denial or positivity.
It’s about clarity. Stop fighting the weather in your head and watch your capacity to succeed return.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Feb 16, 2026
266: A Clear Mind Is Not a Technique. It’s a State You Stop Interfering With
Monday Feb 16, 2026
Monday Feb 16, 2026
In this episode, I challenge the assumption that clarity is something you create through effort. We explore why the instinct to manage yourself under pressure often narrows your thinking instead of sharpening it.
You’ll hear why peak performance comes from reducing internal interference, not increasing control.
This isn’t about lowering standard, it’s about removing the friction that quietly degrades them. Less internal noise. More intelligent leadership.
Show Notes:
Meet me on Substack here.
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Feb 09, 2026
265: The Hidden Cost of Taking Your Thinking Seriously
Monday Feb 09, 2026
Monday Feb 09, 2026
In this episode, I explore why it’s not pressure, doubt, or insecurity that trips leaders up. It’s the moment we start treating our thinking as authoritative.
I unpack how the same thoughts can be harmless in one context and limiting in another.
You’ll hear why clarity doesn’t disappear under pressure... it gets deferred.
This is a practical reframing for leaders and performers who want to stay grounded when the stakes rise.
Less effort. More presence. Better decisions.
Show Notes:
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Monday Feb 02, 2026
264: The Vital Leadership Skill Nobody Trains You For
Monday Feb 02, 2026
Monday Feb 02, 2026
In today’s episode, I share the leadership skill nobody ever trained us for yet it shapes everything.
I explore why leadership is emotional before it’s intellectual, and how people respond to your state long before your words.
You’ll hear why trying to control outcomes often backfires, and what actually creates steadiness and influence.
This episode is for anyone leading under pressure who wants to reduce friction instead of creating it.
Real leadership doesn’t start with what you say - it starts with how you show up, inside.
Show Notes:
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X
Wednesday Jan 28, 2026
263: When Things Don’t Go The Way You Want
Wednesday Jan 28, 2026
Wednesday Jan 28, 2026
Things don’t always go your way and that’s not a mistake.
In this episode, I explore why resistance to reality creates more suffering than the events themselves.
I share how moments that look like failure, loss, or disappointment often become the doorway to something better.
If you’re navigating uncertainty, change, or frustration, this episode will help you respond with maturity instead of reactivity.
Sometimes the path forward only appears when you stop fighting where you are.
We rarely question the assumptions that feel most true. Yet they quietly shape our behaviour, decisions, and stress levels.
In this episode, I break down how to recognise these hidden drivers and test them cleanly. A practical reset for clearer and cleaner thinking.
Show Notes:
The Inner CEO book: Details here: https://theinnerceo.com/
Inspire Me Audiobook: Now Available on Audible and Spotify
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and X

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