The Inner Edge with Shane Cradock
This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.com
Episodes
Monday Mar 20, 2023
119: Why You Should Slow Your Podcast Down...
Monday Mar 20, 2023
Monday Mar 20, 2023
Do you speed up your listening speed with podcasts or audio books? Today I share one reason why that might not be the best thing for you, in terms of creating space for change and better results.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 13, 2023
118: Bringing More Good Into Your Life
Monday Mar 13, 2023
Monday Mar 13, 2023
Today we explore a little bit about The G Word - Gratitude.
I share some interesting research that will surprise you and I also share a common mistake that many make about getting the real benefits of this invaluable emotion and inner skill.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Mar 06, 2023
117: Creating A Better Future
Monday Mar 06, 2023
Monday Mar 06, 2023
A conversation with a group of people I'd worked with over 20 years was the inspiration for today's episode - recognising that we have an incredible, built-in ability to shape and create our lives.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 27, 2023
116: The Wisest Words Ever Spoken
Monday Feb 27, 2023
Monday Feb 27, 2023
The actor Tom Hanks inspired today's podcast as it reminded me of a story about the wisest words ever spoken. See what you think...
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 20, 2023
115: The Power Of An Insight
Monday Feb 20, 2023
Monday Feb 20, 2023
A weird, unheard sound is the inspiration for today's episode about the incredible ability we all have - the power to gain an insight.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 13, 2023
114: Ideas & Clarity: Making or Mining?
Monday Feb 13, 2023
Monday Feb 13, 2023
A throwaway comment from Adele at The Grammys, combined with the intensity of the last few weeks in my own life inspired today's episode.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Feb 06, 2023
113: The Challenge Of Inner Erosion
Monday Feb 06, 2023
Monday Feb 06, 2023
A walk by the sea was the unexpected inspiration for today's episode, as there is aggressive erosion happening on a local walkway. It made me think of erosion in general and how it's a natural phenomenon. But we also have inner erosion that affects confidence, clarity, motivation and our ability to get the most from life. We explore that a little in today's episode.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 30, 2023
112: The Achiever’s Achilles Heel
Monday Jan 30, 2023
Monday Jan 30, 2023
There's a lot of focus in recent years about the psychology of achievement but not so much about the unseen dangers of staying in that mindset. That's what I explore today,.
Show Notes:
MindShift The Entrepreneur Experiment Edition: Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 23, 2023
111: Leveraging The Entrepreneurial Mind - Part 2
Monday Jan 23, 2023
Monday Jan 23, 2023
In this second part of a 2-parter, I explore something very good entrepreneurial minds do well - ignore the VOF, the voice of fear.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
MindShift The Entrepreneur Experiment Edition: Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
Check out the superb work of artist Chris Levine here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.
Monday Jan 16, 2023
110: Leveraging The Entrepreneurial Mind - Part 1
Monday Jan 16, 2023
Monday Jan 16, 2023
What is the entrepreneurial mind and how can we leverage it? I could talk for hours bout this subject as it's at the centre of my work for the past 23 years. Today, I explore a couple of aspects that everyone can benefit from.
Show Notes:
For a limited time, you can get 'The True Success Planner - 23 Questions For A Great 2023', a free gift from me to you to help you on your journey. Access here.
MindShift The Entrepreneur Experiment Edition: Come on an 8 week journey to learn how to raise your game in leadership AND life. All details here.
Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com
Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com
Follow: Follow me on Instagram, Facebook, LinkedIn and Twitter.

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